早餐健康饮品系列—羽衣甘蓝奶昔
1
人做过这道菜
Happy_Foodies
用料可以自己随意调整，我所有的奶昔食谱就是想给大家一个灵感，不过都是亲自尝试出来很好喝的配方。
羽衣甘蓝的这款奶昔也是低脂的很适合控制体重的人群
健康饮品系列:
https://www.xiachufang.com/recipe/107127954/
https://www.xiachufang.com/recipe/107127956/
https://www.xiachufang.com/recipe/107129706/
https://www.xiachufang.com/recipe/107131719/
https://www.xiachufang.com/recipe/107132205/
https://www.xiachufang.com/recipe/107132215/
https://www.xiachufang.com/recipe/107132715/
https://www.xiachufang.com/recipe/107137015/
https://www.xiachufang.com/recipe/107150742/
https://www.xiachufang.com/recipe/107160566/
https://www.xiachufang.com/recipe/107200131/
https://www.xiachufang.com/recipe/104051336/
https://www.xiachufang.com/recipe/107304813/
羽衣甘蓝的这款奶昔也是低脂的很适合控制体重的人群
健康饮品系列:
https://www.xiachufang.com/recipe/107127954/
https://www.xiachufang.com/recipe/107127956/
https://www.xiachufang.com/recipe/107129706/
https://www.xiachufang.com/recipe/107131719/
https://www.xiachufang.com/recipe/107132205/
https://www.xiachufang.com/recipe/107132215/
https://www.xiachufang.com/recipe/107132715/
https://www.xiachufang.com/recipe/107137015/
https://www.xiachufang.com/recipe/107150742/
https://www.xiachufang.com/recipe/107160566/
https://www.xiachufang.com/recipe/107200131/
https://www.xiachufang.com/recipe/104051336/
https://www.xiachufang.com/recipe/107304813/
用料
早餐健康饮品系列—羽衣甘蓝奶昔的做法
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所有材料除了冰块先放入搅拌机中搅拌均匀
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然后根据自己喜好加入适量冰块继续搅拌
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口感很顺滑，很有营养，非常适合早餐喝
