[Lazy Days] 纯素菠萝椰香玛芬 Vegan Pineapple Coconut Muffin
![[Lazy Days] 纯素菠萝椰香玛芬 Vegan Pineapple Coconut Muffin的做法](https://i2.chuimg.com/656ac27304f14df598d42ddc2eb3af83_1280w_1023h.jpg?imageView2/2/w/660/interlace/1/q/75)
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日光洄游
来自Feasting on Fruit:
https://www.feastingonfruit.com/pineapple-turmeric-coconut-cupcakes/#wprm-recipe-container-11554
纯天然食材，无添加糖油。糖分来自菠萝和椰枣，脂肪来自椰浆。不算是减脂低糖健身专用，倒也比一般玛芬要健康得多。
Topping用了椰丝和苗苗桑的柠檬凝乳：
https://www.xiachufang.com/recipe/1090813/
https://www.feastingonfruit.com/pineapple-turmeric-coconut-cupcakes/#wprm-recipe-container-11554
纯天然食材，无添加糖油。糖分来自菠萝和椰枣，脂肪来自椰浆。不算是减脂低糖健身专用，倒也比一般玛芬要健康得多。
Topping用了椰丝和苗苗桑的柠檬凝乳：
https://www.xiachufang.com/recipe/1090813/
用料
[Lazy Days] 纯素菠萝椰香玛芬 Vegan Pineapple Coconut Muffin的做法
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椰枣用水浸软沥干，所有材料放料理机搅搅搅，190℃大约30分钟。
![[Lazy Days] 自己做着顺手的牛轧糖/雪花酥](https://i2.chuimg.com/6111bd2e2ffe49fd8f17a7c7968b2e2d_750w_1126h.jpg?imageView2/1/w/235/h/138/interlace/1/q/75)
![[My Mug] 自制燕麦奶 Homemade Oat Milk](https://i2.chuimg.com/ed9d3b73aaef4fbea661227984c47b2e_1280w_1023h.jpg?imageView2/1/w/235/h/138/interlace/1/q/75)
![[Lazy Days] 红薯切达辣椒玛芬 Sweet Potato Chili Cheddar Muffin](https://i2.chuimg.com/103c0bd5c2ed4dec8f61502a4c02ffcf_1280w_1024h.jpg?imageView2/1/w/235/h/138/interlace/1/q/75)
![[My Mug] Smooooothie](https://i2.chuimg.com/a5fcf2195b71417cb468e5840cc94daf_1242w_2208h.jpg?imageView2/1/w/235/h/138/interlace/1/q/75)
