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家常豆腐卷 Steamed Tofu Roll
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家常豆腐卷是一个健康，美味又简单的面食，做为主食它可以搭配任何菜肴。它用新鲜的豆腐和大葱，调味后卷入发酵好的面团进行蒸制，即轻又软，新鲜、美味又健康。把它加入你的食谱，快试试吧。
This recipe is a healthy recipe that’s easy to cook and that can be combined with any other dish you may have on your dinner or lunch time menu. Steamed Tofu Roll is a delicious mix of tofu, spring onion and seasoning spread onto freshly made dough, rolled and then steamed. The result is a light, fresh meal that’s very good for you as well as refreshingly delicious. This one will be a great addition to your kitchen menu, so give it a try.
家常豆腐卷是一个健康，美味又简单的面食，做为主食它可以搭配任何菜肴。它用新鲜的豆腐和大葱，调味后卷入发酵好的面团进行蒸制，即轻又软，新鲜、美味又健康。把它加入你的食谱，快试试吧。
This recipe is a healthy recipe that’s easy to cook and that can be combined with any other dish you may have on your dinner or lunch time menu. Steamed Tofu Roll is a delicious mix of tofu, spring onion and seasoning spread onto freshly made dough, rolled and then steamed. The result is a light, fresh meal that’s very good for you as well as refreshingly delicious. This one will be a great addition to your kitchen menu, so give it a try.
用料
家常豆腐卷 Steamed Tofu Roll的做法
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准备食材
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将面团食材中的酵母粉倒入37-40度温水中进行初步发酵，直到水面出现一层酵母的浮沫。
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把酵母水倒入面粉中搅拌均匀，直到没有太多的干面粉后倒在面板上揉成表面光滑的面团，然后放在大碗里盖上或保鲜膜在室温下开始发酵，大约1-1.5小时。
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将豆腐碾碎后加入葱、香油、白胡椒粉、盐和蚝油拌匀备用。
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等面团发到两倍大，取出放到面板上擀成长方型，然后将豆腐馅均匀的抹在面团上，四周留出2-3cm的边。
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将肉卷卷好，最后的边缘涂上清水粘住并用手捏紧压在下面，两侧用手捏紧后折到下面压好。卷好的豆腐卷切成8等份，放到笼屉上。
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卷好的豆腐卷切成8等份。放到笼屉上。
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蒸锅内加入凉水，将笼屉放在锅上大火烧开后继续蒸10-12分钟即可。
小贴士
1. 水温要在37-40度之间来活化酵母，水温低了酵母不会活化，水温高了酵母会被烫坏了。
2. 面团大约擀成1cm厚，不要擀的太薄，否则蒸出来的豆腐卷就不蓬松了。
2. 面团大约擀成1cm厚，不要擀的太薄，否则蒸出来的豆腐卷就不蓬松了。
