Low-Carb Sponge Cake

1 人做过这道菜

用料  

eggs, room temperature 4 large (200g)
lemon juice 1/2 tsp (2.5g)
coconut flour 1 tbsp (7g)
Swerve or other sugar equivalent 2 tbsp (24g)
salt 1 dash (1g)
vanilla extract 1 tsp (4g)

Low-Carb Sponge Cake的做法  

  1. Pre-heat oven to 350 F

  2. Grease a pan. I used a standard loaf pan, but might suggest this would work well in a cake pan, if you want a fairly thin, tasty, cakey disc of some sort.

  3. Separate the eggs into 4 yolks and 4 whites

  4. Whip the egg whites with the lemon juice, until firm peaks can be formed. Set aside

  5. Whisk together the sweetener, coconut flour, salt, vanilla and egg yolks.

  6. Once it's a nice consistent lemon color, gently fold in 1/4 of the egg white mixture. Once the first 1/4 has been folded in, fold in another 1/4 of the egg white mixture. Continue adding portions of the egg whites, while folding, until you have a large delicate cloud of light yellow eggs.

  7. Pour your egg cloud into your prepared pan and bake for 20 minutes, or until golden brown.

  8. Remove from the oven and allow to cool.

小贴士

Calories Carbs Fat Protein Sodium Sugar
280 2 18 23 250 2

参照这个菜谱,大家做出 1 作品

 
该菜谱发布于 2014-08-10 12:04:26
70 收藏


Low-Carb Sponge Cake的答疑

暂无作者回复的答疑,查看全部1条答疑