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海鲜焗饭 Seafood Fried Rice with Cheesy Topping
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如果你喜欢马苏里拉芝士那么这个食谱就是为你准备的。美味的海鲜炒米饭上面浇上浓郁的奶油白酱，当然还要铺上马苏里拉芝士，经过烘烤变的金黄拉丝。这款焗饭美味、浓郁，好吃的让你停不下来。它一定会成为你的家人最喜爱的焗饭了。快走进你的厨房为家人烹饪吧。
If you love Mozzarella cheese then this recipe is for you. Fried rice, mixed with fresh, delicious seafood, then covered with a thick and creamy white sauce. If that wasn’t already delicious enough, the dish is then covered with Mozzarella cheese and baked until soft and gooey. The result is a thick, creamy rice dish with a delicious tasting stretchy cheese topping. The taste is irresistible and the family will keep coming back for more. This is a must try. So get into your kitchen and start cooking
如果你喜欢马苏里拉芝士那么这个食谱就是为你准备的。美味的海鲜炒米饭上面浇上浓郁的奶油白酱，当然还要铺上马苏里拉芝士，经过烘烤变的金黄拉丝。这款焗饭美味、浓郁，好吃的让你停不下来。它一定会成为你的家人最喜爱的焗饭了。快走进你的厨房为家人烹饪吧。
If you love Mozzarella cheese then this recipe is for you. Fried rice, mixed with fresh, delicious seafood, then covered with a thick and creamy white sauce. If that wasn’t already delicious enough, the dish is then covered with Mozzarella cheese and baked until soft and gooey. The result is a thick, creamy rice dish with a delicious tasting stretchy cheese topping. The taste is irresistible and the family will keep coming back for more. This is a must try. So get into your kitchen and start cooking
用料
| 熟米饭 | 适量 |
| 鱿鱼 | 150g（切条） |
| 虾仁 | 100g |
| 洋葱 | 1/4个（切碎） |
| 青豆 | 适量 |
| 黄油 | 20g |
| 牛奶 | 300ml |
| 面粉 | 2汤勺tbsp |
| 黑胡椒 | 适量 |
| 盐 | 适量 |
| 蚝油 | 适量 |
| 马苏里拉芝士 | 150g |
海鲜焗饭 Seafood Fried Rice with Cheesy Topping的做法
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准备食材
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炒锅内加入平时炒菜的油量，倒入洋葱炒到透明后加入鱿鱼和虾仁炒至8成熟。
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加入米饭炒散炒匀后加入蚝油和盐调味，炒好的米饭盛到焗饭碗里。
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在一个奶锅中加入黄油，小火融化黄油。等黄油融化后加入面粉用勺子不停搅拌直到均匀，然后慢慢的加入牛奶并不停搅拌。做好的奶油白汁像煎饼的面糊质地，这时加入黑胡椒和盐调味。
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预热烤箱220度，将做好的奶油白汁浇在炒好的米饭上。
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撒上马苏里拉芝士。
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将米饭送到烤箱220度烤10分钟左右直到表面金黄即可。
小贴士
1. 大家可以按自己喜欢的口味加入其他酱汁。
2. 这种焗饭不需要使用太多的马苏里拉芝士一样美味。
2. 这种焗饭不需要使用太多的马苏里拉芝士一样美味。
