冬瓜毛豆 Stir fry Winter-melon and Edamame

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用料  

Winter-melon 冬瓜 1 pound 1磅
Edamame 毛豆 100g 100克
Scallion 小葱 2 2根
Salt 盐 6g 6克
Water 水 800ml 800毫升

冬瓜毛豆 Stir fry Winter-melon and Edamame的做法  

  1. - Thaw the frozen edamame at room temperature.
     解冻毛豆
    - Rinse clean
     洗干净
    - Boil 800ml water
     烧开800毫升水
    - Add 2g salt to the water
     加入2克盐
    - Cook the edamame in water for 5 minutes
     煮毛豆5分钟

    冬瓜毛豆 Stir fry Winter-melon and Edamame的做法 步骤1
  2. - Remove the tough skin of the winter-melon
     冬瓜去皮去瓤
    - Rinse clean
     洗干净
    - Cut the melon into thin slices
     切成薄片
    - Heat 1 tbsp oil on medium heat
     加热1汤勺油
    - Stir fry the winter-melon at medium heat for 5 minutes
     中火翻炒5分钟

    冬瓜毛豆 Stir fry Winter-melon and Edamame的做法 步骤2
  3. - Add the cooked edamame
     加入煮好的毛豆
    - Mix well and then cover and cook on low-medium heat for 3 minutes
     煸炒混匀,加盖中小火焖3分钟

    冬瓜毛豆 Stir fry Winter-melon and Edamame的做法 步骤3
  4. - Add Scallion pieces
     倒入葱花
    - Add 4g salt
     加4克盐
    - Mix well, cover and cook at low for 1 minute
     煸炒混匀后加盖小火焖1分钟
    - Done. 好了。

    冬瓜毛豆 Stir fry Winter-melon and Edamame的做法 步骤4
 
该菜谱发布于 2022-06-15 08:46:21
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