Binda Valley Rolled oats 宝德谷燕麦片 | 2 Cups |
Dry Bean Curd(chopped) 切碎的豆腐干 | 3/4 Cup |
Water 水 | 4 Cups |
Soy Sauce 酱油 | 1/2 Tbsp |
Vegetable Oil 植物油 | 1 Tbsp |
Chopped Chilli to taste 干辣椒 | |
Dry Radish 萝卜干 | 2 Cups |
Sliced Spring Onion 切碎的小青葱 | |
Unsalted Peanuts 未加盐的花生 | 1/2 Cup |
Bring water to boil,add Binda Valley Rolled Oats.Lower temperature and simmer uncovered for 5 minutes.Remove from heat and cover.
将锅里的水烧开,加入宝德谷麦片,小火不加盖煮5分钟,然后关火加盖焖。
Heat Oil in large fry pan.
煎锅里倒植物油,加热。
Over Medium heat lightly toast peanuts in oil until golden brown.
中火轻微的加热直至花生米变成金棕色
Add Radish,Dry Bean Curd,Soy Sauce,Chilli and Spring Onion to toasted peanuts and fry for 5-7 minutes or until cooked on low heat.Remove rom heat.
将萝卜干,豆腐干,酱油,辣椒粉和洋葱加入焙烤过的花生米,煎5-7分钟
Prepare 4 bowls of cooked oats and four bowls of the Radish Mix to accompany.
准备4只碗,放入做好的燕麦,配上刚才的萝卜干混合物。
Note:if a softer oat is desired,in step 1 continue to simmer until desired texture obtained.
如果喜欢口感更软一些的燕麦,步骤1中维持即将沸腾的状态,直到达到需要的口感和组织。