Chicken Tikka Masala 简易版印度咖喱烤鸡块

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http://allrecipes.com/recipe/45736/chicken-tikka-masala/

Recipe by: Yakuta

"This is an easy recipe for Chicken Tikka Masala--chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread."

用料  

yogurt 1 cup
lemon juice 1 tablespoon
fresh ground cumin 2 teaspoons
ground cinnamon 1 teaspoon
cayenne pepper 2 teaspoon
freshly ground black pepper 2 teaspoons
minced fresh ginger 1 tablespoon
salt, or to taste 1 teaspoon salt
boneless skinless chicken breasts, cut into bite-size pieces 3
long skewers 4
butter 1 tablespoon
clove garlic, minced 1
jalapeno pepper, finely chopped 1
ground cumin 2 teaspoons
paprika 2 teaspoons
salt, or to taste 1 teaspoon
tomato sauce 1 (8 ounce) can
heavy cream 1 cup(1杯)
chopped fresh cilantro 1/4 cup

Chicken Tikka Masala 简易版印度咖喱烤鸡块的做法  

  1. In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour.

  2. Preheat a grill for high heat.

  3. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.

  4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.

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