Avacado and chickpea Dip

简介

For bread, pita, cracker, chips or sandwich

用料  

Avacado
chickpea
garlic
lemon
herbs
olive oil, extra vir
pepper
cream cheese

Avacado and chickpea Dip的做法  

  1. Avacado dip
    ¼ cup cream cheese
    1 large ripe avocado, peeled, pitted, chopped
    ½ jalapeno pepper, seeded, chopped
    1 clove garlic, chopped
    3 tablespoons chopped fresh cilantro
    2 tablespoons fresh lemon juice
    ½ teaspoon salt
    ¼ teaspoon ground cumin

  2. Chickpea dip
    1 (15-ounce) can chick peas, drained
    1 clove garlic, cracked from skin
    1 lemon, zested and juiced
    4 to 5 sprigs fresh thyme leaves, stripped from stems
    Coarse salt and pepper
    A few drops hot sauce, to taste
    1/4 cup extra-virgin olive oil eyeball it
    4 ribs celery from the heart cut into dipping sticks, 4 inches long
    1/2 seedless cucumber, cut into sticks
    1 red bell pepper, trimmed and cut into sticks
    1/2 pint grape tomatoes
    1 sack reduced fat gourmet chips (recommended: T

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