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养生羊肉汤 Lamb Soup
7.8
综合评分
19
人做过这道菜
羊肉汤是最佳的冬季滋补汤羹，将鲜嫩的羊羔肉、羊骨头和适量香料一起放入大锅里熬煮，搭配应季营养丰富的蔬菜一起更好。将煮好的羊肉切成薄片倒入汤碗中，冲入滚烫雪白的羊汤，撒上碧绿的葱花和辣椒油，一碗热气腾腾，香气四溢的羊肉汤就做成了。
Lamb soup is one of those soups that will warm you up and satisfy your families hunger. Delicious juicy chunks of lamb boiled in a hearty stock with vegetables and assorted herbs and ingredients then beautifully plated up with a topping of chili and a sprinkling of spring onion and coriander, the taste is fresh and satisfying. So give this one a try and enjoy.
Lamb soup is one of those soups that will warm you up and satisfy your families hunger. Delicious juicy chunks of lamb boiled in a hearty stock with vegetables and assorted herbs and ingredients then beautifully plated up with a topping of chili and a sprinkling of spring onion and coriander, the taste is fresh and satisfying. So give this one a try and enjoy.
用料
养生羊肉汤 Lamb Soup的做法
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准备食材。
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准备配料。
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羊肉放在凉水中泡去血水，至少1小时。
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羊肉放入锅中冷水煮开后撇去浮沫。
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再用清水洗净。
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准备一口汤锅放入羊肉、葱、姜、花椒和足够多的水，大火烧开，中小火炖至汤色白皙，肉质软烂(约30-40分钟)。
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山药和胡萝卜切大块。
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将其与红枣一同放入锅中。
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继续炖煮10分钟直至蔬菜软烂，再撒上枸杞即可。
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盛出后加入适量白胡椒粉、香菜、葱末、油辣子和盐调味。
小贴士
1. 选用现磨的白胡椒粉口感更佳。
2. 羊羔肉不需要煮太长时间，老羊肉的话需要多炖煮一些时间。
3. 搭配油酥火烧，口感更佳。
2. 羊羔肉不需要煮太长时间，老羊肉的话需要多炖煮一些时间。
3. 搭配油酥火烧，口感更佳。
