抗炎症的香橙羽衣甘蓝菠萝Green Morning Smoothie
THE ANTI-INFLAMMATORY PROPERTIES OF THE MORNING FUEL SMOOTHIE
原作者:Jen Hansard
出处:
https://www.simplegreensmoothies.com/recipes/anti-inflammatory-smoothieINGREDIENTS 1 serving
1 cups fresh kale
0.5 cup almond milk unsweetened
1 oranges peeled
0.5 cup pineapple
0.5 banana
0.13 avocado
INSTRUCTIONS
Blend kale, almond milk, and oranges together until smooth.
Add remaining ingredients and blend again.