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Almond Chia Breakfast Pudding
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人做过这道菜
Yields 2 BIG servings
Prep time: 5 minutes
Soak time: 1-8 hours( It will keep refrigerated for up to 5 days)
Per serving (without fruit): 309 calories
20 g fat
45 g carbs
12 mg sodium
29 g fiber
15 g protein
Prep time: 5 minutes
Soak time: 1-8 hours( It will keep refrigerated for up to 5 days)
Per serving (without fruit): 309 calories
20 g fat
45 g carbs
12 mg sodium
29 g fiber
15 g protein
用料
| Unsweetened almond milk | 2 cups |
| Chia seeds | 1/2 cup |
| Seasonal fruit for topping | |
| Almonds or other nuts for topping | |
| Maple syrup or raw honey | 1-2 tablespoon |
Almond Chia Breakfast Pudding的做法
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Combine almond milk, chia seeds, vanilla and sweetener in a bowl. Mix well until combined and the mixture begins to thicken. Store covered in the refrigerator overnight or for at least an hour.
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Stir well before serving and add a bit of water to the pudding if it becomes too thick. Top with fresh fruit and nuts of your choice.
小贴士
This recipe makes enough for two large servings, but feel free to double the recipe and keep it in your refrigerator so that you have breakfast for a few days in a row. It will keep refrigerated for up to 5 days.
