yanyanfoodtube
地三鲜Disanxian
7.9
综合评分
347
人做过这道菜
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地三鲜是一道美味的东北名菜，用葱姜蒜暴锅加上各种蔬菜，经过烹饪后味道浓郁质地软嫩。这道菜特别适合搭配米饭食用。非常好吃的一道东北名菜，试试吧希望大家喜欢。
This recipe is a really delicious Northern Chinese dish. A vegetarian dish with a smooth texture and the flavors are very lovely. Garlic, ginger and spring onion flavors combined with sliced potato in deep rich sauce, a perfect dish to serve with rice. A really nice and very delicious dish to eat and enjoy. Give this a try.
地三鲜是一道美味的东北名菜，用葱姜蒜暴锅加上各种蔬菜，经过烹饪后味道浓郁质地软嫩。这道菜特别适合搭配米饭食用。非常好吃的一道东北名菜，试试吧希望大家喜欢。
This recipe is a really delicious Northern Chinese dish. A vegetarian dish with a smooth texture and the flavors are very lovely. Garlic, ginger and spring onion flavors combined with sliced potato in deep rich sauce, a perfect dish to serve with rice. A really nice and very delicious dish to eat and enjoy. Give this a try.
用料
地三鲜Disanxian的做法
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准备食材
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茄子切条，甜椒掰成小块，土豆切厚片，葱盖蒜切末。
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炒锅里加入足够的油，油烧至5成热时下入土豆，当土豆变软后将油温升到7-8成热继续将土豆炸至金黄色捞出。
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油再次加热到7-8成热，将茄条倒入锅中炸软后捞出备用。
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将锅中的油再次加热到8成热，倒入土豆和茄子复炸十几秒后倒入甜椒马上将所有食材一起捞出控油。
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将锅里的油倒出后留少许底油加热，把葱姜蒜煸炒出香味，然后加入少许水烧开后加入老抽酱油、适量水淀粉、盐和味精调味和颜色后加入所有炸好的食材翻炒均匀出锅即可。
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加入所有炸好的食材翻炒均匀出锅即可。
小贴士
如果不喜欢油炸的可以将锅内加入少许油将食材煎熟。
