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银耳红枣莲子羹Tremella jujube lotus nuts sweet soup
8.3
综合评分
332
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这是一个很多中国人喜爱的滋补汤饮，但外国人不一定会习惯这个口味。这道汤有点甜，味道很特别，而且非常有营养。试试做一道银耳红枣莲子给家人吧。
This recipe is a very Chinese tasting dish that may not be the kind of taste that a foreigner would enjoy but is loved by the Chinese. It’s a little sweet tasting with many different distinctive flavors that are unique to this dish. It’s full of goodness so give this easy recipe a try for yourself.
这是一个很多中国人喜爱的滋补汤饮，但外国人不一定会习惯这个口味。这道汤有点甜，味道很特别，而且非常有营养。试试做一道银耳红枣莲子给家人吧。
This recipe is a very Chinese tasting dish that may not be the kind of taste that a foreigner would enjoy but is loved by the Chinese. It’s a little sweet tasting with many different distinctive flavors that are unique to this dish. It’s full of goodness so give this easy recipe a try for yourself.
用料
银耳红枣莲子羹Tremella jujube lotus nuts sweet soup的做法
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准备食材
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银耳用水浸泡3小时以上（最好一晚）剪去根部洗干净备用。
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红枣和莲子浸泡2小时，洗干净备用。
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在汤锅中准备2-2.5升的凉水，把银耳倒入锅中大火烧开后转小火煮1小时。
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银耳煮1小时后把莲子和红枣倒入锅内小火继续煮1小时。
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2小时后把老冰糖和干桂圆倒入汤锅中小火煮15分钟直到冰糖融化关火即可。
