Tres Leches Flan 三奶焦糖布丁


摘自Schnucks Cooks Spring 2014。自己翻译。

"Our Tres Leches Flan is a combination of two beloved Mexican desserts - tres leches cake and flan. With condensed milk, evaporated milk and whole milk, our flan stays true to the ingredients of tres leches, or three milks."

1 (8 3/4-inch)foil pie pan


Active Time: 10 minutes
Total Time: 1 hour 20 minutes plus cooling
Serves: 6
Each serving: about 350 calories, 10 g total fat (6 g saturated), 122 mg cholesterol, 146 mg sodium, 55 g carbohydrate, 0 g fiber, 10 g protein

每份含:大约350大卡,10克脂肪(6克饱和脂肪),122毫克胆固醇,146毫克钠, 55克碳水化合物,0克纤维,10克蛋白质


pure cane sugar 糖 2/3 cup
water 水 2 tbsp
large eggs 大鸡蛋 3
condensed milk 炼乳 1 cup
evaporated milk 花奶/淡奶 3/4 cup
whole milk 全脂牛奶 3/4 cup
vanilla extract 香草精 2 tsp
boiling water 开水 for water bath

Tres Leches Flan 三奶焦糖布丁的做法  

  1. Preheat oven to 325°F。 In 2- to 3-quart saucepan, heat sugar and water over medium heat until sugar dissolves, gently stirring with wooden spoon or heat-safe rubber spatula.


  2. Once sugar is dissolved stop stirring; let cook 6 to 8 minutes or until color is caramel brown, swirling pan occasionally. Pour caramel into pie pan; immediately tilt to coat bottom and partial sides of pie pan.


  3. In large bowl, with whisk, lightly beat eggs; stir in milks and vanilla. Pour egg mixture over caramel in pie pan. Place rimmed baking pan in oven on rack; place pie pan in center of baking pan. Carefully add enough boiling water to baking pan to come halfway up side of pie pan.


  4. Bake flan 55 to 60 minutes or until wooden pick inserted in center comes out clean.


  5. Cool flan on wire rack 2 hours. To serve, invert pie pan onto serving plate and remove pie pan.


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