蒜煎三文鱼 Fried Salmon

Name: 蒜煎三文鱼 Fried Salmon
Ingredients: 900g/1 LB三文鱼 Salmon; 1勺/ 1 tablespoon橄榄油 Olive oil; 4勺/4 tablespoons生抽酱油 Soy sauce; 4瓣/4 cloves蒜泥 Garlic,pressed; 2勺/2 tablespoons柠檬汁 Lemon juice; 1/4 勺/ 1/4 tbsp干辣椒碎 Chili flakes

1 人做过这道菜

Datou

我是三文鱼的脑残粉，这道菜是在上Cooking class学到的。
图片上面的三文鱼是按照这个recipe做的，下面的玉米饼因为我不喜欢吃，所以决定简单粗暴的直接略去。

用料

三文鱼 Salmon	900g/1 LB
橄榄油 Olive oil	1勺/ 1 tablespoon
生抽酱油 Soy sauce	4勺/4 tablespoons
蒜泥 Garlic,pressed	4瓣/4 cloves
柠檬汁 Lemon juice	2勺/2 tablespoons
干辣椒碎 Chili flakes	1/4 勺/ 1/4 tbsp

蒜煎三文鱼 Fried Salmon的做法

三文鱼洗净，擦干水分。
Pat the salmon dry.
三文鱼切成2cm*2cm的方块。
Cut each fillet into small (around 2cm*2cm) diamond shaped pieces.
1勺橄榄油，2勺柠檬汁，4勺酱油倒入容器中，4瓣大蒜压成蒜泥，搅匀做成腌制汁。
In a bowl combine olive oil, lemon juice, soy sauce and pressed garlic.
放入切好的三文鱼，腌制15分钟。
Fold in salmon pieces and cover them evenly with the marinade. Let stand for 15 mins.
平底锅里放一勺橄榄油，小火烧热，放入三文鱼和酱汁，小火煎2.5分钟后将三文鱼翻面，再煎2分钟后倒出装盘。
Heat olive oil in a frying pan over a medium heat.Place salmon pieces skin side down, and pour in the marinade over them. Fry on both sides, for 5mins, turning carefully onto the other side after 3 minutes.
将锅里的酱汁浇在煎好的三文鱼块上，撒上干辣椒碎，趁热上桌。
Remove the salmon from heat, place onto serve plate, garnish each with some marinade and chili flakes. Serve hot.