Massaged Kale Salad




black kale 1 bunch
lemon 1, juiced
olive oil 1/4 cup
Kosher salt
honey 2 teaspoons
ground black pepper
mango 1, diced small
toasted pepitas Small handful

Massaged Kale Salad的做法  

  1. In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.

  2. In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.

  3. Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

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