FOR THE MATOKE、slightly ripe plantains、Juice of 1 lemon、unsalted butter、garlic, thinly sliced、small green bell pepper、small yellow onion、curry powder、coriander seeds、cumin seeds、beef stock、roughly chopped cilantro、plum tomato、kosher salt、freshly ground black pepper、FOR THE STEW、canola oil、boneless beef chuck、kosher salt、freshly ground black pepper、medium yellow onions、small red bell pepper、curry powder、hot paprika、garlic, mashed into a paste、ginger、canned whole peeled tomatoes、cherry tomatoes、spinach、Small red and green Thai chiles